Talk and Love | Relationship Advice & Breakup Recovery UK
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How I Work

James Seal, founder of Talk and Love, offers expert online counselling and NLP coaching in the UK. Heal, grow, and regain confidence in life and love.

About James Seal

I have been a counsellor since 2014 and I have been an NLP coach since 2004. This has given me over twenty years of experience. During this time I have worked with a variety of people with a variety of issues. This means that I am well placed to help you. I see clients through a dedicated video therapy platform.

Together we can do this by:

Growing through this adversity

  1. Taking care of the part of you that has been hurt by this experience. That part of you does not have to be alone in this. Together, we can find ways to relate to these difficult messy feelings in a kind and loving way.
  2. Learning to control the controllable. One of the most common experience in heartbreak is feeling helpless in the face of feelings and thoughts that just won’t stop. There are simple steps that can be taken to bring stability back in your life. Together we can identify some.
  3. One of the hardest, but most liberating actions that we can take is to ask the question what can I learn from this? How do I need to communicate my needs, desires and boundaries in new a creative ways. What can I learn about the types of people that are right for me?
  4. Discovering how to ask for what you want.
  5. Becoming more of yourself. Letting go of fake versions of yourself and becoming more real with your-self and with those around you.
  6.  
face to face therapy
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Final Thoughts

When you speak to me you will find me to be a person who is easy to speak to.I am non-judgmental and accepting. This means that when you feel comfortable enough to open up to me you can trust that I will receive what you say with kindness and warmth.

 

If you would like to contact me for an initial chat please feel free to contact me using the link below.

If your struggling now and you would like some simple steps to move forward in your life then please download the free PDF I have created below.

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Read expert insights on love, breakups, and relationships at Talk and Love. Get guidance on dating, communication, and emotional well-being in the UK.
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Reclaim Your Life After Heartbreak – Free Guide

Get simple steps to heal, rebuild confidence, and move forward.