Talk and Love | Relationship Advice & Breakup Recovery UK
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You’re Not Stuck
You’re Ready to Grow.

Get forward-focused, values-based coaching to turn insight into action.

Our coaching bundles are designed for women ready to break patterns, build confidence, and move into deeper connection—with themselves and others. Whether you’re recovering from heartbreak, preparing to date again, or navigating emotional intimacy, our structured coaching programs help you build real change—one step at a time.

What You Can Work On

Identifying and breaking relational patterns

Building confidence and self-trust

Moving from anxiety to assertiveness

Understanding values and boundaries

Dating, emotional intimacy, and authentic communication

Bundle Options

From Heartbreak to Healing

3 sessions

Rebuild clarity, strength, and self-worth.

Back to Dating

5 sessions

Design your dating life from a place of self-awareness.

Building Intimacy

6 sessions

Learn how to deepen connection without losing yourself.

Coaching Bundles

Single Session – £60

One 1:1 counselling session to address your needs and explore next steps.

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Resilience Reset
(Heartbreak & Healing)

This coaching bundle is designed to support individuals in the early stage of heartbreak recovery. It’s ideal for those feeling emotionally overwhelmed but motivated to begin taking gentle, self-led steps forward.
₤ 150
  • 3 x 1:1 Coaching Sessions
  • Journaling prompts and values-based recovery map
  • Focus: Building resilience, creating structure, introducing emotional regulation tools
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Date With Clarity
(Back to Dating)

For individuals navigating their return to dating after a period of healing. This bundle supports emotional clarity, confidence, and healthy relational pacing.
₤ 150
  • 3 x 1:1 Coaching Sessions
  • Dating strategy session, values alignment, green flag tracker
  • Focus: Rebuilding self-trust, identifying relational goals, avoiding old patterns
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Intimacy in Action
(Intimacy & Connection)

A deeper, more relationally focused bundle for those who are building or deepening connection in existing or new relationships.
₤ 200
  • 4 x 1:1 Coaching Sessions
  • Couple’s rituals worksheet and communication blueprint
  • Focus: Supporting emotional intimacy, navigating vulnerability, practicing authentic expression
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Let’s talk about where you are and what you need next.

Book a Free Discovery Call