Gentle, grounded support to help you heal, understand, and move forward.
Our counselling bundles are for those who feel overwhelmed, heartbroken, or emotionally exhausted. Whether you’re navigating grief, anxiety, or deep-rooted patterns, these one-to-one sessions provide a safe, relational space to feel seen and supported by a qualified therapist.
Healing after heartbreak or relationship loss
Managing anxiety, panic, or emotional dysregulation
Understanding your attachment style and patterns
Processing trauma or unresolved childhood wounds
Building emotional resilience and relational clarity
For those in the acute stage of grief or emotional shock.
For building insight, emotional regulation, and personal agency.
For longer-term relational healing and attachment-based work.
