A free therapist-informed webinar for women who want to stop spiraling, reconnect with
themselves, and finally move forward from heartbreak—without bypassing the feelings that
matter most.
What if avoiding your feelings is what’s keeping you in pain?
We live in a culture that tells us to “be strong,” “move on,” and “let it go.”
But in the wake of heartbreak, emotional avoidance often looks like strength—when it’s
actually keeping you stuck.
In this 60-minute webinar, James, a therapist-informed coach and creator of the Talk
& Love Method™, will guide you through what emotional avoidance really is, how it shows
up in your healing process, and how to gently begin releasing it.
This webinar is for you if:
– You’ve been through a breakup, divorce, or relationship rupture—and still feel
emotionally “frozen”
– You’re constantly overthinking or distracting yourself to avoid the pain
– You’re strong and self-aware, but tired of feeling disconnected from your own heart
– You’ve been told to “just move on”—but you know you need something deeper,
safer, and more healing
– How emotional avoidance works (even when you’re “doing the work”)
– The 5 most common avoidance patterns after heartbreak
– Why avoidance often shows up as perfectionism, over-functioning, or toxic positivity
– A simple but powerful framework to help you begin feeling safely again
– How emotional honesty is the first real step toward peace, clarity, and love
All registrants will get access to:
Join this free healing workshop and take your first step toward grounded, emotional self-trust.
